Rock Star Diaries | April 2017

Creating Spotify playlists are loads of fun! Each and every month I create a new one, and have decided it's a fantastic idea to share it with all of you!

I enjoy music that gets my blood pumping, and makes me dance around my kitchen while baking.

This is my April edition of my Spotify Loves. These are all the songs that I am singing, or dancing around to.


Maple Woods

We had a very busy weekend! Filled with fun adventures and first times for everyone. 

We travelled to Indian Mountain and visited the Maple Woods where we purchased some local maple products (oh my goodness maple cream where have you been all my life) and ate some taffy off the snow, which basically is a Canadian end of Winter, hello Spring tradition! 

After stuffing ourselves full of maple sugar and walking the 15 minutes back to the truck, we drove to a local spring that literally was in a mountain and filled up all our water bottles. It was a lot of fun! The water tasted delicious, and I can't wait to go back to fill them up more often. 

After our maple excursion, we were all craving MORE maple. So we made Maple French Toast Bacon cupcakes. Some day soon I'll have to post the recipe, because damn it was fine. We ran out of icing sugar for the frosting so we had to make a quick trip into town, but it was worth it. 

We spent a majority of the weekend teaching a little 6 year old someone how to ride a bike without training wheels. She could barely bike WITH training wheels, but we were able to help her with her confidence and balance to now have the nickname "Speedy Hot Wheels". 

Who Inspires Your Style?

If it has sparkles, lots of colour and some vintage flair put my name on it! The other day I was thinking about my style and my fashion inspiration. I gain inspiration from everything. I really love it all - pink to polka dots, all black to sequins... it's wherever my mood and imagination takes me. 

I think my interest in style began at a very young age. I would always see my Nanny dressing up in interesting outfits with costume jewelry. Some days the dresses had Zebras on them, the next day she wore sequins, she had an arsenal full of clip on earrings and a jewelry collection that would make your heart sing. She is a beautiful, and wild soul. My brother, Dalton, and I used to spend HOURS downstairs in my Nanny's basement going through and playing with things from decades past. We used to call it Nanny's "store". She had lived there since the early 1970's, and had a tenancy to keep everything so one day we would find our Mom's old Barbies, and the next day we would find Nanny's going how hats from the 1950's. The "store" closed two summers ago when My Nanny experienced a flood in the basement. So heartbreaking. My Mom has always been a positive influence as well, with her classic and professional style; she's my buddy for thrift shopping and sales. She can always turn rags into riches, and she makes heads turn wherever we go.  My Grandma was so proper and had classic Parisian style, she was very French and always looked so classy. She liked to incorporate stripes and colour into her wardrobe, with dainty jewelry. She lovingly left me her favourite leather jacket that she saved for months to get, along with her favourite jewelry pieces; a silver bangle and a dainty gold chain bracelet with a lucky charm that she had received from my Grandpa on it. 

I was that girl who never cared about what other people thought. I wore pink boots with pom poms to high school, I can rock a lot of polka dots and wear brightly coloured tights under gorgeous dresses. I like to be sunshiney and happy, although some days I can rock grunge like no other. It's all about balance. There's something so beautiful about clothing, you live your life in it! 

I just wanted to give her a little shout out of love and admiration to my biggest inspirations in life. 

Hello Babe | Bootay Bag

BootayBag has got to be one of the cutest subscription services I have ever received! I received the most perfect pairs of cheeky panties a girl could dream of, they fit so well and it's so nice to get little girly gifts in the mail. The packaging is super sweet, and the actual panties themselves are really high quality and the styling is gorgeous. I chose the size L for myself, as my booty doesn't quit, usually I am a size 8 dress if that helps you when choosing your sizes! There's something so nice about having beautiful panties underneath sweatpants or wearing a fancy dress. 

BootayBag is a monthly subscription for women, you get charged 12$ USD per month with free shipping in the USA! You can choose to : mix it up, no thongs, always thongs - which is fabulous because I'm the type that hates thong panties.  You can pick your style preference and follow along on their social media channels to see what's going on in the world of BootayBag

Smooth Move | My 5 Favourite Smoothies

The Brunette Shake was named after my thought process, that I am forever a brunette and I love to shake things up in life. Which is equally true when it comes to things I eat and drink.

I have been getting into the grove of having a smoothie each and every morning when I wake up, and sometimes even mid-day. I've been having a lot of fun playing around with different recipes that others have shared with me through a post on Facebook, and some that I have found in the depths of the internet (AKA Pinterest). Also, if you don't follow me on Pinterest you totally should. I pin everything pretty and delicious! Like cakes and cupcakes, pies and tarts, style, pink things, home decor, fitness and health, holiday ideas, arts n' crafts... 

Of course, after weeks of testing and experiments, I have found my perfect smoothie. I don't really measure either, I kind of just throw handfuls of fruit and liquids into my blender until I feel like it's perfect. I've put some approximate measurements for you guys though. 

I have a few really good ones, so I have made this post with all my top smoothies. Some taste like dessert, and if you know me at all, you know I love dessert. If you're looking for frozen fruits I would highly suggest Presidents Choice - they literally have everything, and it always seems to be on sale. I was able to find avocado cubes, coconut chunks and every other fruit I ever wanted.

After switching to smoothies for breakfast, I have gained energy for the day (my work day starts at 7am!), lost a considerable amount of weight (along with my 21 day fix workouts, cardio, weights and yoga!), and have noticed a beautiful change in my skin and hair. I drink boatloads of water too, up to 4L per day.


Beauty and the Beast 2017

I had the pleasure of attending the first viewing of Beauty and the Beast in my area tonight. It was fabulous. I went alone, the theatre was about half full, maybe less! I was really able to enjoy myself and get right into the movie. 

My favourite movie of all time is Beauty and the Beast. It has been since I was a little girl. I always admired Belle's curiosity and charm. Her nose stuck in a book, she was exactly like me. I looked up to her strong and independent spirit. I never in a million years thought that the new version, would be as good as the original! It is perfect for the 90's kids that grew up loving Belle, and the new generation too. 

The casting in this movie was flawless. Belle, played by Emma Watson, was fantastic. She brought a new vision to Belle that was very appreciated. Gaston and La Fou couldn't have been a better fit. The songs and the music were top notch, and had me singing along in my seat. I even think the relationship between Lumiere and Cogsworth was so much fun! Really great chemistry. The Beast seemed to have more dimension in this film as well. You really get to see all the different sides of his being. 


Rock Star Diaries | March 2017 Edition

I've spent the past two days trying to figure out how to embed a Spotify playlist! Everything I read said there would be an embed button, which of course I could not find for the life of me. Eventually, after two glasses of wine, I figured it out! 

Each month I plan to share what I am currently listening too. I'm constantly listening to music, and dancing around my house. I'm one of those people you see dancing and singing in their car when they're driving/at a stoplight. 

This is my March edition of my Spotify Loves. These are all the songs that I am singing, or dancing around to.


Miss Adventure | Polka Dot

I grew up with Miss Piggy sheets on my bed. Literally. She was a go-go dancer and was wearing pink, and all the other Piggy dancers were wearing other colours. It was fantastic. My sheets made me dream of theatre and dance. When I saw the Miss Adventure videos featuring Miss Piggy and Zosia Mamet, I was so excited! Kate Spade is my favourite brand, and Miss Piggy is wonderful. 

The video is hilarious. I've included it below! Try not to watch it a million times, I dare you! 

Anyways, when I received this gorgeous package with the polka dot Kate Spade faux fur coat in it, I nearly passed out from excitement. The amount of outfits I could picture myself in with this coat...It is very much a glamour coat. 

I took the coat with me to Prince Edward Island to visit my Nanny, who has been a major influence in my stylish well being. She adored the coat. I did take photos wearing the coat twice in PEI with my sister, Olivia. Two different outfits, and the coat was the main part of the show. 

There's something so fun and unique about Kate Spade pieces. I have quite the collection and I'd love to share someday! It makes me happy knowing that someday in the far away future, my granddaughter might wear this coat in a flying car shaped like a Frisbee.




Insta Stories | March 2017

The new feature on Intagram that allows you to share daily stories (similar to SnapChat) is quickly becoming an addiction. 

I love how I can share day to day things with my followers that I normally wouldn't post in an actual Instagram post! 

If you don't follow me on Instagram, you should. I'm hill-arious. In the meantime, here's some of my Insta Stories for the month of March! 

Expect to see: A quick trip to Prince Edward Island, lots of smoothies, workout fails and more!

March 1st-March8th 2017

Sweet Spot Labs | It's a girl thing...

Hey sugar! 

I've spent the past month using Sweet Spot Lab's Vanilla Blossom gentle wash so that I could properly review it with my 100% honest opinion (as per usual!). I love natural and girly products, so this was fun and super interesting for me to try out. 

If you want to keep things short and sweet (pun intended), I'm in love. You need this. Go buy it. 

If you want an in depth review, I gotcha sister. Feminine products are sometimes seen as "embarrassing" or something that should be kept private. Sweet Spot Labs is all about being fun and fearless. I really admire the powerhouse women who created these wonderful pH balanced skincare products for all us ladies! I had a chance to use the Vanilla Blossom gentle wash before and after a wax, as well as after the gym and casually during the week as well. I don't think I could possible go back to not using them! They keep your sweet spot, well... sweet! They also carry super cute little "to-go" wipes which are amazing to throw into your purse, or if you're going away on a quick trip. The stuff smells amazing, is 97% natural and doesn't irritate your skin! I have very sensitive skin, and  I didn't get any redness, itchiness or anything negative at all. 

You can purchase them at the following retailers: 
Shoppers Drug Mart stores
Oh! And one more thing - they're cruelty free!

@sweetspotlabs 




Inspo : Sunday Somewhere Dot Sunglasses

These sunglasses have been on my radar for what seems like forever. I remember very vividly seeing Jenny from Margo and Me wearing them poolside last year. 

It took me forever but they're finally mine! 

The Sunday Somewhere brand has so many classically chic glasses you'll want them all. The Dot sunglasses in white are my most favourite, as you'll soon see below and in future posts when all I will do is ramble on about my cool sunnies...

You can find super mod, super chic and super unique sunglasses. I'm currently surrounded by snow, wearing a parka with faux fur on the hood, crazy boots that are warm until -40 degrees Celsius, a scarf, fleece lined mittens, wool socks... The list goes on. Basically, I mean to say that I am in freezing cold Eastern Canada, looking at sunny photos of sunglasses. 

I have no shame. 

Check out my inspo below!






A photo posted by Rocky (@rocky_barnes) on
A photo posted by Rocky (@rocky_barnes) on